We often think about a reset for the New Year, turning over a new leaf, but do we think about this in the concept of our wellbeing. Our...

I do like the month of September, for me it brings in a sense of calm as the colours change to that orange and red autumnal glow. Not...

Hi Everyone I know its been a while since I last posted but after receiving an email from the Association of Reflexologist asking what...

Since January I have been busy developing my reflexology practice, I have a new comfy chair and have found some scents for my infuser to...

So what brings me here today!!! I recently made the decision to pick up my reflexology practice again. I realised that after 6 years of...